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My name is Nitin Chhoda, and I am a personal trainer based in Hackensack, NJ. My mission statement is to teach you how to improve your fitness across all aspects of your life, not just physical.
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When you train with me, you get a plan suited to your needs, using my own method of weight loss called "Total Activation" which integrates your mind, body and soul. This includes a customized exercise routine, personalized diet plan and step-by-step guidance from me throughout the process.

Get your Free In-Home Evaluation Now!
What
makes Nitin Chhoda different?
I have an MS in Performance Enhancement & Injury Prevention and a BS in Physical Therapy, which makes me a highly qualified New Jersey personal trainer.
I am professionaly certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist and the National Association of Sports Medicine as a Performance Enhancement Specialist.
Over 10 years of experience training the general population, hospital patients and athletes.
I am always in in touch with
clients by phone / email even on days that they don't train
with him.
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A university
accredited research report, prepared by me, explains my training philosophy in full, scientific detail. is the secret behind his success. To view this 14
page manuscript (which is a bit technical!), please click here for the research behind New Jersey personal trainer Nitin Chhoda's training philosophy .
(It is available in Adobe Acrobat Reader format. If you
do not have Adobe, you can download it for free here).
More Reasons to Call Nitin
Nitin
is a pioneer who understands the importance of an integrated
approach to fitness. He understands the lifestyle you live,
the stress you feel and the approach you need, having reduced
his weight from 280 lbs to 190 lbs during high school through
sheer determination.
Qualifications - Masters in Performance
Enhancement and Injury Prevention, Certified Strength and
Conditioning Specialist from the National Strength and Conditioning
Association (NSCA), a Performance Enhancement Specialist (PES) from the National
Association of Sports Medicine, certification in Advanced
Exercise Nutrition from Human Kinetics.
Recognition - Official Fitness Trainer for the
'Bollywood Awards 2004', attended by Sharon Stone and other
celebrities, interviewed as the 'Fitness Guru' of North
America on CH 14 Canada (you can view the interview
here),
Columnist for the Observer
- Kearny, NJ, Fitness Expert on radio station
WCNJ 89.3 FM and EBC radio 103.5 FM.
Public
Speaking- Adjunt faculty member on Health, Wellness
and Kineseology at Millersville University, PA. Guest Speaker
at the annual South Asian Student's Association 2005 in
Los Angeles, CA. Lectured at the University
of Michigan, Ann Arbor on February 3 2006. Keynote Speaker at Shades of Brown, International Education Conference, Toronto, Canada in July 2007.
Coming
soon in December 2007 - Author
of 'Total
Activation - The Book' to be distributed by Ingram
Publishing.
About
the Process of Total Activation
The
first meeting (which is complimentary) starts with a complete evaluation
that lasts 20 minutes. This evaluation helps analyse your
mind (attitudes towards exercise), body (exercise and diet
patterns) and soul (lifestyle and vision). Call Nitin at
(201) 723 7149 or email nitin@totalactivation.com to schedule
this session.
You
will be given a sample of a special workout involving weights,
elastic tubings, stability equipment and calisthenics to
challenge every muscle. The end result - you will look
sharper, feel stronger and function better.
Tips
on diet will be provided (although this does not replace
the advice of a professional dietician). We offer
continuous advise on nutrition and one-on-one monitoring
to keep you on track.
For
further information, you can download our personal trainer new jersey pamphlet
(159 kb), tri-fold
brochure (221 kb), personal trainer new jersey magazine advertisement (156 kb) or informational
booklet (636 kb) in PDF format.
If
you are unable to view the above documents, you will need
Adobe Acrobat Reader. You can dowload it for free here
Please
feel free to contact New Jersey personal trainer Nitin Chhoda with any questions.
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